Hypnobabies Courses and Tracks

Learning and healing through hypnosis can help you enjoy a more comfortable pregnancy/birthing experience, enhance your life, create opportunities for growth, and provide additional skills for parents and professionals. We offer a variety of flexible payment options, including installment plans through Affirm, Klarna, and Afterpay!

  • Easy to Learn

    Our tracks and courses are easy for expectant people, new parents, and birth professionals to learn, practice and use.

  • Used Worldwide

    People around the world are using our Hypnobirthing courses to enjoy a much more comfortable birth.

  • Evidence Based

    Our evidence-based programs enable you to create the pregnancy and birth experience you want.

What Our Students Say

I'm so grateful

Rachel W.

"The program completely reframed my belief about birth and helped me have 3 beautiful hypnobabies. One in my car at home, one at a birth center and our finale at our home (on purpose lol) by water birth after experiencing an extremely traditional interventional experience by epidural and more in the hospital with my first. I scream about hypnobabies where ever I go and I'm so grateful I found the program."

A Healing VBAC!

Katell

"I had my first daughter with C-section and really wanted to get prepped to try a vaginal birth this time. I loved the complete training from Hypnobabies, explaining every bit you need to know to make choices. I used as well the daily training from Spinning babies and an Epi-no as preparation. It worked so well for me that I am considering becoming an hypnotherapist

I was calm & collected

Sharon W.

"I loved Hypnobabies for both my kids natural hospital births. I was calm & collected, knew what to expect & let my body & the hypnosis guide me. My 2nd was a surprise 12# 5.7oz. She came into this world on her guess date so easily & quickly. I credit Hypnobabies with my preparedness & confidence in both my births, & recommend it to anyone who asks.'

Incredible birthing experience

Anna C.

"Hypnobabies allowed this FTM to have an incredible birthing experience! I felt so strong and powerful. The nurses and midwives couldn't believe how far along I was (8cm!) when I came in because I was so calm and comfortable. I especially loved the pregnancy affirmations. I will be using Hypnobabies again if my family keeps growing!"

This course was perfect

Claire H.

"I absolutely loved doing the Hypnobabies course before the birth of my second son. My first birth, while not traumatic, was not how 1 envisioned having the second baby and this course was the perfect way to prepare myself. The whole experience taught me that I was going to be 100% fine during the birth and my beautiful boy Aleks was born just 3 hours after 1 was sure he was coming. Hypnobabies gave me the confidence to make decisions and challenge the doctors and hospitals from a place of knowledge and preparedness. I would recommend this course to every mother who wants to feel empowered and confident about the arrival of her new baby."

An amazing experience

Jenna A.

"I used Hypnobabies for the first time almost 6 years ago for my daughter's birth, and am currently going through the program again for our second child. I had an amazing experience birthing my daughter thanks to Hypnobabies! They have created a program that is so comprehensive- not only with the hypnosis techniques for comfort, but also with regard to pregnancy and birth itself! Thank you, Hypnobabies!!"

I'm so grateful

Rachel W.

"The program completely reframed my belief about birth and helped me have 3 beautiful hypnobabies. One in my car at home, one at a birth center and our finale at our home (on purpose lol) by water birth after experiencing an extremely traditional interventional experience by epidural and more in the hospital with my first. I scream about hypnobabies where ever I go and I'm so grateful I found the program."

A Healing VBAC!

Katell

"I had my first daughter with C-section and really wanted to get prepped to try a vaginal birth this time. I loved the complete training from Hypnobabies, explaining every bit you need to know to make choices. I used as well the daily training from Spinning babies and an Epi-no as preparation. It worked so well for me that I am considering becoming an hypnotherapist

I was calm & collected

Sharon W.

"I loved Hypnobabies for both my kids natural hospital births. I was calm & collected, knew what to expect & let my body & the hypnosis guide me. My 2nd was a surprise 12# 5.7oz. She came into this world on her guess date so easily & quickly. I credit Hypnobabies with my preparedness & confidence in both my births, & recommend it to anyone who asks.'

Incredible birthing experience

Anna C.

"Hypnobabies allowed this FTM to have an incredible birthing experience! I felt so strong and powerful. The nurses and midwives couldn't believe how far along I was (8cm!) when I came in because I was so calm and comfortable. I especially loved the pregnancy affirmations. I will be using Hypnobabies again if my family keeps growing!"

This course was perfect

Claire H.

"I absolutely loved doing the Hypnobabies course before the birth of my second son. My first birth, while not traumatic, was not how 1 envisioned having the second baby and this course was the perfect way to prepare myself. The whole experience taught me that I was going to be 100% fine during the birth and my beautiful boy Aleks was born just 3 hours after 1 was sure he was coming. Hypnobabies gave me the confidence to make decisions and challenge the doctors and hospitals from a place of knowledge and preparedness. I would recommend this course to every mother who wants to feel empowered and confident about the arrival of her new baby."

An amazing experience

Jenna A.

"I used Hypnobabies for the first time almost 6 years ago for my daughter's birth, and am currently going through the program again for our second child. I had an amazing experience birthing my daughter thanks to Hypnobabies! They have created a program that is so comprehensive- not only with the hypnosis techniques for comfort, but also with regard to pregnancy and birth itself! Thank you, Hypnobabies!!"

About Hypnobabies

Founded by hypnotherapist, childbirth educator and doula Kerry Tuschhoff, Hypnobabies has been teaching families to trust in their minds, bodies, babies, and the process of childbirth for over 24 years. "I'm so impressed by our Hypnobabies students - giving themselves and their babies a much easier pregnancy, birth and postpartum journey by using the power of their own minds and hearts!"
Kerry Tuschoff

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Hypnosis FAQs

Learn more about hypnosis.

  • What does hypnosis feel like?

    Since hypnosis is a means of moving into a perfectly natural state of mind that all people actually experience several times in a day, it feels very “normal”. Have you ever had the experience of driving along the highway and suddenly realizing that you passed your exit several miles back? You were in hypnosis!

  • Can anyone be hypnotized?

    Since we are all in states of hypnosis many times each day, the answer is Yes! The question is not CAN they be hypnotized? – the real question is WILL they allow themselves to be guided into hypnosis?

  • Will I do something against my will?

    N0, all hypnosis is self-hypnosis and you are always in control! When you are hypnotized, you are aware of all suggestions given to you and you will not do anything against your moral or ethical principles.

  • Will I remember everything that happens in hypnosis?

    Yes, you will remember everything that happens in hypnosis if that is your desire. Occasionally a person might choose to selectively forget certain facts for a time and then bring them up later when they are more ready.

  • Could I get stuck in hypnosis?

    There is no danger of a person failing to come out of the hypnotic state. In fact it would be impossible to remain hypnotized. Some people choose to stay in trance a little longer because it feels so good and it’s the most relaxed they’ve been in their lives!

  • But I don't think I can be hypnotized!

    Again, ANYONE can be hypnotized (see above). There is no such thing as a “good” subject or a “bad” subject, only those who choose not to follow directions.

  • Why hypnosis?

    When you are in hypnosis you access your subconscious, the suggestible and more powerful part of your mind where real, lasting change takes place. Hypnosis can help you change attitudes, perceptions and behaviors, allowing for better emotional and physical experiences. Especially with regard to habit and pain control, this eliminates any internal conflict that may occur.