Do any of these sound like you?

☆ Want your pre-baby body back
☆ Afraid to diet due to breastfeeding
☆Want to adopt a healthy eating pattern but don’t know where to start


☆ You are tired + need energy
☆ Want to boost your milk supply?
☆ Life is too busy to fuss around with difficult programs

This 12 day Get Your Health Back Challenge is for you!

Our 12 day challenge will put you on a fast-track to achieving your goals super fast.

The amazing thing about this health challenge, is no matter where you are on your journey, it will work for you.

How can ONE plan work for so many different issues??

Whether it is wellness, improved energy, weight loss or milk supply that you are needing, ALL of them need a high-quality, high-nutrient diet to be successful.

Other lifestyle changes are also relevant across all of these stages in you life, and we look in to what changes you need to make, and what effects you can expect from them.

The problems with most diet plans are:

1) You usually end up feeling hungry and your milk supply will suffer
2) Without support EVERYONE fails.

This is where we are different!

Over the 12 days you will receive daily emails from me, as well as being invited to join our Facebook group.

If you wish to continue the support, you are welcome to continue to stay in the Facebook group where we will keep each other accountable.

Like anything you only get out what you put in, so we NEED you to participate.

Elsewhere this course would be worth over $149. But I want to give you this information for SUPER CHEAP.


Because I believe we have been sold a lie, and it is killing us.

I WANT you to know true health, wellness and happiness.

I WANT you to fit that dress you love.

I WANT you to feel amazing.

I WANT you to be free of chronic illness, fatigue and depression that our modern lifestyles are causing.


For just $8.99 I will guide you through regaining your health, wellness and how to get your body back!

$8.99Add to cart

In the next 12 days you will discover

  • About the benefits of going low carb, high fat
  • What makes a good meal
  • The impact of caffeine and other toxic substances
  • The low down and dirty on sugar
  • The benefits of high-nutrient, traditional foods
  • What supplements may be beneficial for your own situation
  • How to get moving and exercising without much effort
  • The awesome benefits of relaxation
  • About eating dairy and gluten, and whether you should be eating them
  • AND does your weight really matter?


You get free access to a quick start meal plan on Earth Larder for the duration on the 10 day course.

This meal plan is designed to work year-round with easy to access ingredients like eggs and cheese. No fancy items here. If you want to, you can swap out the meals for other recipes in our recipe box.

Don’t waste another day feeling like you are failing, or missing out. For less than the cost of a lunch, you can be who you want to be!

$8.99Add to cart

About Earth Larder

Earth Larder is Natural Earthy Mama’s sister site, set up by me to provide healthy, nutrient dense, easy-cook meal plans to busy people that want to take their health in to their own hands.

We provide weekly meal plans for 3 meals for the whole 7 days, unlike many other services. These plans are then fully customizable, and you can then have an instant (and editable) shopping list!

AND our plans start from under $2 per week.

About Me

Hi, I’m Dana. I’m mama to 3 children, and seriously struggled with PCOS and the resulting weight gains and infertility. However I have managed to conceive all 3 children naturally, when modern medicine told me I could not have kids. My professional and personal experience is in health, pregnancy and babies and I am super happy to share that knowledge with you.

I am a certified Ketogenic Living Coach, and I run Keto bootcamps as an introduction to and accountability for the ketogenic diet/lifestyle. To find out more go to Simply Ketogenic Life

I am a homesteading, homeschooling, geeky, somewhat crunchy, blogging, crazy person who is really a garden loving painter at heart. I also blog over at Piwakawaka Valley Homestead which is where we live in beautiful little ol’ New Zealand.

I have fought long and hard with Polycystic Ovarian Syndrome and male factor infertility, and so far I am (mostly) winning. I have learned many things along the way about what helps, and what really doesn’t, and I want to share that knowledge with you all.

Are you postpartum and want your pre-baby body back? Here is your solution. A free 12 day eCourse showing you exactly how you can lose the babyweight while maintaining your milk supply if you are breastfeeding. #easyweightloss #loseweight #postpartum #naturalearthymama