Breastfeeding

Breastfeeding Newborns: The Ultimate Guide

If breastfeeding a newborn is natural, why is it so hard? You would think that feeding your newborn the natural way would be easy right? But very rarely have I met a woman that has said that the first few weeks was easy.

What are the Advantages and Disadvantages of Bottle Feeding your Baby?

There is a lot of guilt around the topic of bottle feeding babies. Bottle-feeding can happen with two kinds of milk. The first is breastmilk, and the second is formula milk. The main idea behind feeding your baby is making sure that your baby is in good health, whether you do breastfeeding or bottle-feeding. A …

Expressing milk while breastfeeding is one way to keep breast feeding your baby when you return to work. Pumping can be difficult, and some experiences a low milk supply. Here are proven ways to increase your milk supply when you are expressing. #naturalearthymama

5 Effective Tips to Increase the Amount Of Milk You Express when Pumping

Tips to increase your milk when you are pumping for your newborn. Expressing milk while breastfeeding is one way to keep breast feeding your baby when you return to work. Pumping can be difficult, and some experiences a low milk supply. Here are proven ways to increase your milk supply when you are expressing.

The ketogenic diet while breastfeeding is a safe and healthy way to lose weight and nourish your baby. Get your pre-baby body back while eating a healthy diet. #keto #naturalearthymama

Keto and Breastfeeding: Is Doing the Ketogenic Diet While Breastfeeding Safe?

Needing to get in shape but still breast feeding your baby? The ketogenic diet while breastfeeding is a safe and healthy way to lose weight and nourish your baby. Get your pre-baby body back while eating a healthy diet.

Foods to Avoid if You are Breastfeeding a Baby with Colic, Gas, Reflux or Eczema

Colic, Reflux, Gas and Eczema in the newborn can all be helped in many situations by changing your diet. Are you breastfeeding your baby? Are they struggling with colic, gas, reflux or eczema? Here are the specific foods you should be avoiding eating to help heal these conditions naturally

Low milk supply is an issue that many health professionals do not acknowledge even now. You will hear that it is just a' perceived poor milk supply' and 'you really just have to relax, you will have enough breast milk to feed your baby'. This used to be the case. Sadly with the rise of adult onset diabetes (Type two) and Polycystic Ovarian Syndrome (PCOS) in mothers, low milk supply is a real, honest problem. #naturalearthymama #baby #breastfeeding #pregnancy

The Top 5 Low Milk Supply Symptoms (they probably aren’t what you think!)

Low breast milk supply is an issue that many health professionals do not acknowledge even now. With the rise of adult onset diabetes (Type two) and Polycystic Ovarian Syndrome (PCOS) in mothers, low milk supply is a real, honest problem.

Breastfeeding Benefits for Mom: It isn’t all about baby!

Breast feeding your baby has many benefits for mom as well as baby. Find out how breastfeeding is good for the nursing mom

Just because your breast milk supply is ample now, does not necessarily mean you will not struggle with low milk supply over the next few months. And just because you had lots of breast milk for one baby does not mean it will be the same for the next baby.

5 Ways to Boost Your Milk Supply Quickly: Increasing breast milk

If you are a woman with PCOS, diabetes or thyroid issues, or a woman needing to pump to feed a baby (in NICU or on return to work or many other reasons), these milk production boosting tips will help you see an increase in supply in as little as 48 hours.

10 Breastfeeding Essentials: Prepare to Succeed with Breastfeeding

There are somethings you can do to set yourself up to make your breastfeeding experience is smoother and more likely for you to continue. Breastfeeding doesn’t always work for every mama/baby pair, but preparation for success is best done before baby arrives, so you have everything together ready to go.

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