Having a newborn is stressful and exhausting. But it can be the most wonderful and magical times of your life as well! It is very easy to get overwhelmed with this new person in your life, and there are some effective strategies to help you cope.
Everybody feels horrible when they have a newborn. There is a fine line between normal sadness, frustration, exhaustion, fear of the unknown or absolute fatigue, and either postnatal depression or postpartum anxiety.