The end of the year is a very fun season. With Halloween, Thanks Giving, Christmas, New Years! The months are full of social events and family memory making experiences. So how do you keep the pounds off this Christmas?Well, it is not easy... but you can do it. Look for support and stay true to your goals and keep working at them.Here are our top 10 tips to keep you on the straight and narrow with your goals!

How to Stay Healthy Over the Festive Season

The end of the year is a very fun season. With Halloween, Thanks Giving, Christmas, New Years! The months are full of social events and family memory making experiences. So how do you keep the pounds off this Christmas? Well, it is not easy… but you can do it. Look for support and stay true …

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A ketogenic Christmas doesn't has to be sad. Here are 30 amazing, delicious keto recipes that are perfect for your holiday season! I have gathered the best ketogenic recipes from across the Internet. Check them out today, or pin them for later. #ketogenicchristmas #ketorecipes #christmasrecipes #ketotreat #naturalearthymama

30 Ketogenic Christmas Meal Ideas and Recipes

Planning a big family celebration time inevitably includes food and LOTS of it. You don’t have to fall off the wagon this Christmas, check out these delicious Ketogenic Christmas meal ideas. Perfect for the whole family, without ruining all the hard work you have put in so far. Now, you aren’t going to get diabetes …

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25 Christmas tradition ideas that you might like to try this year. Making family traditions doesn't have to be hard! Check out these holiday activities and choose your favorites. #christmas #christmasfun #holidays #naturalearthymama

25 Christmas Tradition Ideas to Start with Your Family this Year

Christmas tradition ideas are hard to come up with on your own. Pinterest is full of Christmas tradition ideas, but not all of them are practical or affordable for some of us. Here are our favorite, fun and interesting ideas for Christmas traditions, for you to pick and choose what works best for you and your family.