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Meal Planning

Meal planning and meal prep are some of the best hacks for saving money and time in the kitchen!

Are you looking for quick, healthy, fresh and fast meal ideas? Here are 40 healthy recipes that you can make in under 30 minutes. The list includes whole 30, keto and some dairy free and gluten free options #naturalearthymama #mealplanning #recipes #quickdinner

40 Quick and Easy Meals: From scratch dinners in under 30 minutes

Dinner time can be a stressful time in any household. Here are 40 quick and easy meals that you can make at home in under 30 minutes from scratch! In our house we like to only cook real food, so almost all of our meals are cooked from scratch, and there are some nights when …

Read more40 Quick and Easy Meals: From scratch dinners in under 30 minutes

Are you looking for ways to save money on your food bill? Groceries can make up a significant portion of your family budget. Here are 10 of the best tips to reduce the cost of living in your family. #naturalearthymama

The Top 10 Ways to Save More Money on Groceries

Do you feel like you spend way too much money on groceries each week? If you have children, you probably feel like the food in the house goes way too fast and it is hard to keep up with stocking your fridge, freezer, and cabinets with different items that each person in the household will …

Read moreThe Top 10 Ways to Save More Money on Groceries

5 Reasons You Should Be Using A Crockpot In The Kitchen

If you are looking for the ‘do-it-all’ appliance that you absolutely must have in the kitchen, look no further. The crock pot is the must-have appliance that everyone should have and be using in their kitchen. Crock pots are also called slow cookers, and are not to be confused with pressure cookers or instapots, they …

Read more5 Reasons You Should Be Using A Crockpot In The Kitchen

Keto pumpkin fall recipes

15 of the Best Keto Recipes for Fall

Don’t miss out this Fall with all these delicious Keto Fall Meal Ideas. Perfect for a keto halloween party!

5 Best Keto Cook Books for 2020

Best keto cookbooks for 2018 – do keto right and find some delicious keto recipes.

Meal planning for busy moms

How to Eat Healthy when you are Just Too Busy

When you lead a busy life, it is ridiculously hard to put yourself first, I get that. But if you don’t put your health first, who will?

Are you on the ketogenic diet? Here are 40 delicious and easy keto diet recipes for you. #naturalearthymama #keto #ketogenic #ketorecipes #ketodiet

40 Easy Keto Dinners: Quick and delicious meal ideas

One of the hardest thing about starting the ketogenic diet is knowing what to eat! When we first went keto, I had no idea what you can eat, or what you can’t eat on the keto diet. So I have gotten together with some of my favorite bloggers and put together this amazing roundup post …

Read more40 Easy Keto Dinners: Quick and delicious meal ideas

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WELCOME

I am Dana, I love helping others realize their health and parenting dreams.

I am a trained Ketogenic Living Coach, and a community child wellness Nurse. As well as mama to 3 little monsters of my own.

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The Natural Path To Pregnancy + Parenthood

Natural Earthy Mama is your go-to place for all things conception, infertility, pregnancy and postpartum.

I am a PCOS nutrition and lifestyle expert and have real life experience with infertility and success with natural treatments.

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